As women age, our bodies begin to change, and the menstrual cycle starts to end. This end in menstrual cycles is known as menopause. Menopause usually happens in your late 40s or early 50s and can be accompanied by unsavory symptoms. This can include things like hot flashes or emotional symptoms. It’s important to be able to understand what menopause is so that you can have an idea of what to expect and how to deal with your symptoms and get through the process easily.
Dealing with Menopause
While menopause is a normal biological function, it can be difficult to deal with and you might find that it’s affecting your daily functionality. You might find that your emotional health is disrupted and that it is difficult to sleep or get the energy that you need to make it through your day. There are ways to get help from your doctor and get through menopause with fewer symptoms so that you’re still able to fully function.
Some of the common symptoms of menopause include:
- Night sweats
- Vaginal dryness
- Hot flashes
- Sleep issues
- Mood changes
- Weight gain
- Dry skin
- Thinning hair
You’ll also start experiencing a change in your menstruation patterns before the cycle fully ends. When you’re dealing with menopause, it’s important to talk to your doctor throughout the process so that you aren’t suffering from certain symptoms.
Your doctor may be able to help reduce your symptoms with treatments like hormone therapy, vaginal estrogen, antidepressants, or medications to treat or prevent osteoporosis. It’s also important that you’re getting the sleep that you need, as well as eating a balanced diet to make sure you have the energy you need.
Contact Your Doctor Today
Menopause can be difficult to deal with, but you don’t have to deal with it alone. Contact your doctor at Capital Women’s Care in Silver Spring, Laurel, and Rockville, at (301) 468-0073 for more information and to schedule an appointment today.